5 Ways To Get Rid of Shin Splints

Shin splints refer to pain in the shin area that usually results from either overuse or wearing shoes that need to be retired. What Are Shin Splints Exactly? The technical term for them is medial tibial stress syndrome; although, very few people know them by that name.  Pinterest Shin splints are where your muscles, tendons, and…

8 Reasons You Have Joint Pain

Joint pain can be a mild annoyance that crops up just once, or it can be a clue that you have something a little more serious going on. Here are some of the many reasons you may have joint pain as well as when it may be time to see a doctor. What is a…